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Many years ago, I had a good friend who had just frriend through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried.

Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. As you might imagine, this response stuck with me femxle, over the years, I have applied it to many aspects of my life.

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You see, loneliness is just not a feeling. It is a way of life. It is a tangled web of lifestyle choices, social triggers, bad luck, and limiting beliefs that keep us from having the social relationships that we deserve.

To make matters worse, loneliness is a taboo subject. So, to help break the stigma of loneliness and to get some practical advice, I turned femalf the women in the Sixty and Me community. I asked them what they would say to a friend who was feeling lonely.

Their answers were warm, authentic and direct. More importantly, most of their suggestions were simple and actionable.

Beware the man with no female friends | Johanna Leggatt | Opinion | The Guardian

I could imagine their friends actually following their advice. In my experience, baby boomers are a practical bunch. We just need to remember to reach out and help each other!

Try to remember your favorite things. Look around.

I'm a Little Lonely. Most Men Are REALLY Lonely.

Loneliness is a state of mind that comes from forgetting what makes you happy. What advice would you give to a friend who is feeling a bit lonely?

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Would you try to find something to do together? Or, would you recommend that they get involved in a particular activity?

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Please join the discussion. Are You a Kind Grandma? Stay Safe Online After Understanding Social Media Privacy Laws.

Fashion Bargain or Bust: When is a Deal Not a Deal? Fashion Over Want to Lose Weight After 60? Frirnd How to Deal with Loneliness.

The Author. Margaret Manning.

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She is an entrepreneur, author and speaker. Margaret is passionate about building dynamic and engaged communities that improve lives and change perceptions.

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Margaret can be contacted at margaret sixtyandme. You Might Also Like. Watch Sixty and Me TV.

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Week Month All Time. Disclaimer Nothing on this website should be considered medical advice.

Men Hit Peak Loneliness at Age 35 - MEL Magazine

Always consult a doctor before making any changes to your diet, medical plan, or exercise routine. Likewise, we do not offer legal or financial advice.

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